boxy220's Journal, 19 Jan 11

Weigh In record (no journal entry) for 19 January 2011

87.7 kg Lost so far: 0.8 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2011:

140 kcal

Fat: 1.30g | Prot: 8.60g | Carbs: 22.80g. Breakfast: tesco English wholemeal muffin. more...

2276 kcal

Exercise: x trainer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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boxy220's Weight History