boxy220's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 16: 2691 * 108%
Fat:
 
Prot:
 
Carbs:
117.80g
 
154.60g
 
254.20g
- -
June 2016
Wed 22: 886 * 35%
Fat:
 
Prot:
 
Carbs:
34.71g
 
11.49g
 
130.27g
- -
Tue 14: 825 * 33%
Fat:
 
Prot:
 
Carbs:
27.04g
 
11.91g
 
99.72g
- -
Mon 6: 468 * 19%
Fat:
 
Prot:
 
Carbs:
17.54g
 
9.80g
 
65.24g
- -
Fri 3: 685 * 27%
Fat:
 
Prot:
 
Carbs:
18.08g
 
12.01g
 
118.11g
- -
Thu 2: 588 * 24%
Fat:
 
Prot:
 
Carbs:
10.43g
 
11.31g
 
112.63g
- -
May 2016
Wed 25: 621 * 25%
Fat:
 
Prot:
 
Carbs:
10.07g
 
20.85g
 
106.40g
- -
Tue 24: 901 * 36%
Fat:
 
Prot:
 
Carbs:
14.68g
 
24.02g
 
168.31g
- -
Tue 3: 290 * 12%
Fat:
 
Prot:
 
Carbs:
4.87g
 
6.75g
 
52.70g
- -
April 2016
Mon 25: 636 * 25%
Fat:
 
Prot:
 
Carbs:
9.71g
 
19.74g
 
118.06g
- -
Tue 19: 700 * 28%
Fat:
 
Prot:
 
Carbs:
19.17g
 
18.65g
 
106.20g
- -
Fri 15: 677 * 27%
Fat:
 
Prot:
 
Carbs:
23.21g
 
27.22g
 
85.27g
- -
Tue 5: 666 * 27%
Fat:
 
Prot:
 
Carbs:
10.75g
 
27.54g
 
118.54g
- -
Fri 1: 296 * 12%
Fat:
 
Prot:
 
Carbs:
3.60g
 
6.45g
 
58.57g
- -
March 2016
Tue 22: 535 * 21%
Fat:
 
Prot:
 
Carbs:
17.00g
 
8.95g
 
85.17g
- -
Thu 17: 499 * 20%
Fat:
 
Prot:
 
Carbs:
11.38g
 
7.11g
 
92.41g
- -
Wed 16: 204 * 8%
Fat:
 
Prot:
 
Carbs:
1.90g
 
4.75g
 
41.37g
- -
Tue 15: 457 * 18%
Fat:
 
Prot:
 
Carbs:
8.97g
 
20.95g
 
70.00g
- -
Mon 14: 222 * 9%
Fat:
 
Prot:
 
Carbs:
1.57g
 
3.65g
 
45.80g
- -
Tue 8: 940 * 38%
Fat:
 
Prot:
 
Carbs:
23.78g
 
44.01g
 
135.21g
- -
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