Weigh In record (no journal entry) for 07 November 2013
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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205 kcal
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Fat: 7.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Hy-Vee Almond Milk, Advanced SoyPro Banana. more...
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Gaining 1.3 kg a Week
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