Weigh In record (no journal entry) for 10 February 2021
|
50.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1145 kcal
|
Fat: 31.00g | Prot: 121.00g | Carbs: 71.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: ProElite Chocolate. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Kirkland Signature Turkey Breast, Owyn ProElite Vanilla. Snacks/Other: Mikes Hard Lite Lemonade, V8 +Energy Sparkling Orange Pineapple. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|