Weigh In record (no journal entry) for 05 February 2021
|
68.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
646 kcal
|
Fat: 24.56g | Prot: 39.74g | Carbs: 69.25g.
Breakfast: Anchor Butter, Tesco Crusty White Roll. Lunch: Ginsters Cornish Pasty. Dinner: Pork, Vegetable Stew Type Soup with Potatoes. more...
|
Losing 0.4 kg a Week
|
|
mushroom morris's Weight History
|