Weigh In record (no journal entry) for 27 October 2013
|
52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2013:
|
975 kcal
|
Fat: 36.50g | Prot: 104.00g | Carbs: 68.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Chili Con Carne. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein, Arbonne Fit Chews, Isagenix E+. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|