Weigh In record (no journal entry) for 27 January 2021
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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874 kcal
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Fat: 44.40g | Prot: 30.21g | Carbs: 86.18g.
Breakfast: Clover Clover Spread, HP Fruity Sauce, Tesco British Pork Sausages, Tesco Soft White Rolls. Lunch: Ginsters Cornish Pasty. Dinner: Heinz Salad Cream, Tesco Crusty White Roll. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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