Weigh In record (no journal entry) for 13 January 2011
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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818 kcal
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Fat: 21.00g | Prot: 27.09g | Carbs: 140.64g.
Breakfast: Honey. Lunch: wafer thin ham tesco. Dinner: roast potatoes, Season And Shake Mediterranean Chicken, Carrot, Cauliflower And Broccoli. Snacks/Other: Hit Biscuits with Cocoa Cream Filling, ambrosia custard, Special K Bliss Bar - Raspberry. more...
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Gaining 0.3 kg a Week
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ash_mcloone's Weight History
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