Weigh In record (no journal entry) for 13 January 2021
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130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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1636 kcal
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Fat: 55.37g | Prot: 149.61g | Carbs: 108.62g.
Breakfast: Apples, Giant Food Bananas (Large). Lunch: Sainsbury's Ham and pea soup. Dinner: Butter (Salted) , Morrisons Red Pesto , White Potatoes (Flesh and Skin, Baked) , Chicken Breast Meat . more...
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davidbalme's Weight History
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