| January 2021 |
| Fri 15: |
1735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
155.31g |
|
130.04g |
|
3004
|
 1269
|
| Thu 14: |
1535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
135.38g |
|
134.46g |
|
3038
|
1503
|
| Wed 13: |
1636 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
149.61g |
|
108.62g |
|
3167*
|
1531
|
| June 2017 |
| Tue 27: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
32.92g |
|
105.28g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
2496 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
198.41g |
|
131.59g |
|
3342*
|
846
|
| October 2016 |
| Thu 6: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
38.28g |
|
19.45g |
|
-
|
-
|
| June 2016 |
| Fri 10: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
47.61g |
|
83.49g |
|
3310*
|
2225
|
| May 2016 |
| Thu 19: |
1272 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
106.39g |
|
88.00g |
|
-
|
-
|
| Thu 12: |
1985 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
167.21g |
|
88.10g |
|
3161*
|
1176
|
| Thu 5: |
2037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
181.10g |
|
144.19g |
|
3201*
|
1164
|
| Wed 4: |
2224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
164.66g |
|
210.27g |
|
3345*
|
1121
|
| Tue 3: |
2165 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
157.97g |
|
198.71g |
|
3212*
|
1047
|
| April 2016 |
| Fri 29: |
728 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
26.10g |
|
63.55g |
|
3072*
|
2344
|
| Thu 28: |
2169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
183.97g |
|
166.05g |
|
3204*
|
1035
|
| Wed 27: |
2779 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
195.10g |
|
220.29g |
|
3382*
|
603
|
| Tue 26: |
2532 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
135.22g |
|
238.28g |
|
3217*
|
685
|
| Mon 25: |
2259 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
138.23g |
|
229.20g |
|
3252*
|
993
|
| Sun 24: |
2315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
161.83g |
|
118.13g |
|
88.67g |
|
3481
|
1166
|
| Sat 23: |
3354 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
182.16g |
|
359.17g |
|
-
|
-
|
| Fri 22: |
1522 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
112.84g |
|
151.36g |
|
3193*
|
1671
|
