Shari22's Journal, 14 Oct 13

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Weigh In record (no journal entry) for 14 October 2013

52.2 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2013:

890 kcal

Fat: 39.00g | Prot: 66.00g | Carbs: 67.00g. Breakfast: IsaLean Shake Natural Berry Harvest. Lunch: Pure Fit Fit Peanut Butter Toffee Crunch Bar. Dinner: Atkins Sesame Chicken Stir-Fry. Snacks/Other: Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Isagenix E+. more...

1501 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Shari22's Weight History

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Shari22's Journal, 14 Oct 13

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Shari22's Weight History