Weigh In record (no journal entry) for 02 October 2013
|
44 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2013:
|
680 kcal
|
Fat: 18.55g | Prot: 28.24g | Carbs: 106.73g.
Breakfast: Papaya, Twinings Green Tea, Dragon Fruit, Dried Fig. Lunch: Grapes, Plum, Kiddilicious Pineapple Snacks. Dinner: Tesco Roasted Vegetables, Pret A Manger Edamame Bowl. Snacks/Other: Strawberries, Metcalfe's Sweet and Salt Flavour Popcorn. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|