Weigh In record (no journal entry) for 29 September 2013
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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390 kcal
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Fat: 11.00g | Prot: 40.00g | Carbs: 39.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Chocolate Peanut Butter Bar. Snacks/Other: Isagenix E+, Nature's Secret Nature's Secret Ultimate Fiber Cleanse. more...
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Losing 4.4 kg a Week
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