Weigh In record (no journal entry) for 25 September 2013
|
52.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2013:
|
872 kcal
|
Fat: 26.50g | Prot: 69.50g | Carbs: 86.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, 100% Soy Isolate. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Kraft Miracle Whip Light Dressing, Atlantic Salmon, Roma Tomatoes. Snacks/Other: Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Arbonne Fit Chews, Isagenix E+. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|