boxy220's Journal, 04 Jan 11

boxy220's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2011

88.5 kg Lost so far: 0.1 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2011:

1394 kcal

Fat: 71.78g | Prot: 56.92g | Carbs: 129.50g. Breakfast: Coffee with Milk, Freshly Brewed Tea with Milk. Lunch: Tesco's Vegetable Soup. Dinner: 12" Deep Dish MeatZZa Feast Pizza. more...

2694 kcal

Exercise: Desk Work - 7 hours, X Trainer - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

boxy220's Weight History

View Complete History

boxy220's Journal, 04 Jan 11

Submit a Comment

boxy220's Weight History