Weigh In record (no journal entry) for 24 September 2013
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 3.00g.
Breakfast: Advantage Cafe Caramel Shake. more...
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Losing 8.3 kg a Week
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