Weigh In record (no journal entry) for 19 September 2013
|
52.0 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2013:
|
1360 kcal
|
Fat: 60.60g | Prot: 89.00g | Carbs: 116.00g.
Breakfast: Vega Sport Performance Protein Berry, Arbonne Fit Chews, Carb Control Cafe Caramel New Formula. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Whopper Sandwich. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Isagenix E+. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|