Weigh In record (no journal entry) for 16 September 2013
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1062 kcal
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Fat: 43.00g | Prot: 72.00g | Carbs: 87.50g.
Breakfast: AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Roma Tomatoes, Roma Tomatoes, Atkins Beef Merlot. Snacks/Other: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Dark Chocolate Dream, Arbonne Fit Chews, Isagenix E+. more...
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Gaining 3.2 kg a Week
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