Weigh In record (no journal entry) for 14 September 2013
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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595 kcal
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Fat: 16.00g | Prot: 42.00g | Carbs: 75.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, APS Berry Blast Complete Veggie Protein. Lunch: PureFit Almond Crunch Bars. Snacks/Other: Arbonne Fit Chews, Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Isagenix E+. more...
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steady weight
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