Weigh In record (no journal entry) for 05 September 2013
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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968 kcal
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Fat: 52.64g | Prot: 79.60g | Carbs: 68.59g.
Breakfast: White Chocolate Raspberry, Atkins Advantage Cafe Caramel Shake. Lunch: Chocolate Chip Cookie Dough Protein Bar. Dinner: Italian Sausage Primavera. Snacks/Other: Chocolate Chip Cookie Dough Protein Bar, Isagenix E+. more...
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Losing 3.8 kg a Week
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