Weigh In record (no journal entry) for 02 September 2013
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52.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1110 kcal
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Fat: 61.00g | Prot: 80.00g | Carbs: 57.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Italian Style Pasta Bake. Snacks/Other: Isagenix E+, Atkins Day Break Strawberry Banana Shake, Atkins Endulge Caramel Nut Chew Bar. more...
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Gaining 1.9 kg a Week
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