Weigh In record (no journal entry) for 28 October 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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935 kcal
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Fat: 37.74g | Prot: 46.11g | Carbs: 99.13g.
Breakfast: Hovis Thick White Bread, Anchor Butter, HP Original Sauce, Hovis Wholemeal Bread, Richmond Pork Sausage. Lunch: Chicken Meat (Stewing) . Dinner: Oppo Cheesecake. Snacks/Other: Bananas . more...
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Gaining 0.3 kg a Week
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mushroom morris's Weight History
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