Weigh In record (no journal entry) for 20 December 2010
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2010:
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1210 kcal
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Fat: 50.50g | Prot: 53.24g | Carbs: 134.60g.
Breakfast: Sultana Bran. Lunch: hovis wholemeal, cheese cup a pasta, tesco value cooked ham. Dinner: Kipper Fillets with Butter, broccoli carrots. Snacks/Other: malted milk, satsuma. more...
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steady weight
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ash_mcloone's Weight History
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