Shari22's Journal, 26 Aug 13

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Weigh In record (no journal entry) for 26 August 2013

52.8 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:

870 kcal

Fat: 36.50g | Prot: 44.00g | Carbs: 87.00g. Breakfast: IsaLean Shake Natural Berry Harvest. Lunch: Fiber Snacks - Peanut Chocolate Chew. Dinner: Beef Merlot. Snacks/Other: Arbonne Fit Chews, Isagenix E+. more...

1519 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Shari22's Journal, 26 Aug 13

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Shari22's Weight History