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at 2.30am
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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847 kcal
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Fat: 32.01g | Prot: 41.25g | Carbs: 97.53g.
Breakfast: Sainsbury's Salmon Paste, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: Tesco Egg Salad Sandwich , Ham and Cheese Sandwich . more...
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Gaining 1.0 kg a Week
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mushroom morris's Weight History
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