Weigh In record (no journal entry) for 11 October 2020
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2431 kcal
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Fat: 83.64g | Prot: 103.62g | Carbs: 1011.31g.
Breakfast: Scott's Porridge Oats - Original, Activia Mixed Fruit Yogurt. Lunch: Tesco Large Wholemeal Baps, Richmond Foods Chicken Sausages. Dinner: Tesco Coconut Chicken Curry With Jasmine Rice. Snacks/Other: Costa Raspberry And Almond Bake, Tesco No Added Sugar Strawberry Jam, Peanut Sauce, Rankin Cinnamon And Raisin Toasty Loaf. more...
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Losing 0.1 kg a Week
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ash_mcloone's Weight History
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