Weigh In record (no journal entry) for 11 October 2020
|
93.9 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1467 kcal
|
Fat: 147.10g | Prot: 25.50g | Carbs: 6.50g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Tesco Ground Almonds. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hippy-01's Weight History
|