Weigh In record (no journal entry) for 10 October 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2020:
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883 kcal
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Fat: 28.27g | Prot: 42.81g | Carbs: 142.24g.
Breakfast: Honey, Cinnamon, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Daiya Cheddar Style Slices, Nature's Own All Natural 100% Whole Wheat Bread, Tofurky Hickory Smoked Deli Slices. Dinner: Simple Truth Organic Diced Tomatoes, Simple Truth Organic Baby Spinach, Kroger Mini Round Cheese Ravioli, Provolone Cheese. more...
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3079 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Kickboxing - 15 minutes, Cardio - 15 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (moderate) - 5/kph - 3 hours, Kettlebells - 15 minutes, Standing - 3 hours. more...
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Losing 0.0 kg a Week
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VeggieJunkie's Weight History
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