Weigh In record (no journal entry) for 10 October 2020
|
67.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
337 kcal
|
Fat: 17.51g | Prot: 16.43g | Carbs: 26.91g.
Breakfast: Mayonnaise , Tesco Unsmoked Back Bacon Rashers, Warburtons Seeded Batch (Small). more...
|
steady weight
|
|
mushroom morris's Weight History
|