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at 4.30am
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1215 kcal
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Fat: 64.22g | Prot: 65.15g | Carbs: 89.75g.
Breakfast: HP Original Sauce, Richmond Pork Sausage, Warburtons Seeded Batch (Small), Anchor Butter. Lunch: Lamb or Mutton Stew with Vegetables in Gravy, Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: McVitie's Milk Chocolate Digestive . more...
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Gaining 1.9 kg a Week
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mushroom morris's Weight History
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