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on track
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1220 kcal
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Fat: 44.83g | Prot: 53.25g | Carbs: 148.15g.
Breakfast: HP Original Sauce, Anchor Butter, Richmond Pork Sausage, Warburtons Seeded Batch (Small). Lunch: Cooked Mushrooms, Asda Good For You Ham and Mushroom Tagliatelle. Snacks/Other: Brownie without Icing. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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