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Happy birthday to me
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67.6 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1085 kcal
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Fat: 40.19g | Prot: 51.67g | Carbs: 88.81g.
Breakfast: Thatchers Cider, Thatchers Cider. Lunch: Coleslaw , Cheddar Cheese , Sliced Ham, Tesco Plain Tortilla Wraps. Dinner: Asda Gammon Joint , Bolognese, House Salad. Snacks/Other: KP Original Salted Peanuts. more...
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Losing 4.4 kg a Week
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mushroom morris's Weight History
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