Weigh In record (no journal entry) for 13 September 2020
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67.6 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1147 kcal
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Fat: 51.02g | Prot: 64.08g | Carbs: 110.99g.
Breakfast: Jacob's Cream Crackers. Lunch: Cooked Red Cabbage, Beef or Meat Gravy, Roasted Potato, Roasted Vegetables, Tesco Roasting Parsnips, Asda Chosen By You Large Yorkshire Puddings, Tesco Beef Roasting Joint. Snacks/Other: Tesco Liquorice Allsorts. more...
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Losing 1.1 kg a Week
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mushroom morris's Weight History
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