Weigh In record (no journal entry) for 10 September 2020
|
99.8 kg
Lost so far: 1.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1087 kcal
|
Fat: 66.57g | Prot: 59.41g | Carbs: 58.03g.
Breakfast: Anchor Butter, Weight Watchers Wholemeal Bread Thick, Tetley Green Tea. Lunch: Hard-Boiled Egg , Weight Watchers Wholemeal Bread Thick, Anchor Butter. Dinner: Asda Fusilli, Sliced Ham, Heinz Salad Cream, Radishes, Cucumber (with Peel), Morrisons Iceberg Lettuce, Onions, Cathedral City Cheddar Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|