Weigh In record (no journal entry) for 06 September 2020
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67.8 kg
Lost so far: 12.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1200 kcal
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Fat: 58.39g | Prot: 67.32g | Carbs: 95.08g.
Breakfast: Anchor Butter, Warburtons Seeded Batch (Small). Dinner: Aldi Gravy Granules, Tesco Roasting Parsnips, Roasted Vegetables, Roasted Potato, Lamb Roast (Lean Only Eaten). Snacks/Other: Tesco Liquorice Allsorts. more...
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Losing 1.1 kg a Week
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mushroom morris's Weight History
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