Shari22's Journal, 02 Aug 13

Weigh In record (no journal entry) for 02 August 2013
54.0 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:
829 kcal Fat: 43.06g | Prot: 63.64g | Carbs: 43.63g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Vega Sport Performance Protein Berry. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Arbonne Fit Chews, Nature's Secret Ultimate Fiber Cleanse. more...
Gaining 7.0 kg a Week

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Shari22's Weight History


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