Weigh In record (no journal entry) for 02 September 2020
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68.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1253 kcal
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Fat: 59.70g | Prot: 88.00g | Carbs: 83.97g.
Breakfast: Wall's Thick Pork Sausages (37g), Warburtons Seeded Batch (Small), Anchor Butter. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Cadbury Dairy Milk, McVitie's Milk Chocolate Digestive . more...
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Losing 4.1 kg a Week
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mushroom morris's Weight History
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