Weigh In record (no journal entry) for 27 July 2013
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 53.00g | Prot: 66.00g | Carbs: 31.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Chili Con Carne. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 1.9 kg a Week
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