Shari22's Journal, 20 Jul 13

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Weigh In record (no journal entry) for 20 July 2013

54.3 kg Lost so far: 2.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2013:

195 kcal

Fat: 3.10g | Prot: 30.00g | Carbs: 19.00g. Breakfast: Vega Sport Performance Protein Berry, Good Karma Unsweetened Flax Milk, Uni Key Flora-Key. Snacks/Other: Isagenix E+. more...

1723 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Shari22's Weight History

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Shari22's Journal, 20 Jul 13

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Shari22's Weight History