Shari22's Journal, 17 Jul 13

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Weigh In record (no journal entry) for 17 July 2013

53.3 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:

215 kcal

Fat: 4.00g | Prot: 25.00g | Carbs: 23.00g. Breakfast: Good Karma Unsweetened Flax Milk, Fat Flush Body Protein. Snacks/Other: Arbonne Fit Chews, Isagenix E+. more...

1364 kcal

Exercise: Sailing - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Shari22's Journal, 17 Jul 13

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Shari22's Weight History