Weigh In record (no journal entry) for 08 August 2020
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 57.44g | Prot: 26.75g | Carbs: 120.01g.
Breakfast: Butter Croissants. Lunch: Wetherspoon Side Salad with Creamy Dressing, Wetherspoon Jacket Potato with Chilli Con Carne. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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