Weigh In record (no journal entry) for 18 November 2010
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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817 kcal
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Fat: 29.40g | Prot: 42.30g | Carbs: 93.10g.
Breakfast: bran flakes. Lunch: flora, warburtons wholemeal, prime pork sausages. Dinner: Large Haddock Fillets, broccoli carrots. more...
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Losing 0.1 kg a Week
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ash_mcloone's Weight History
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