Weigh In record (no journal entry) for 05 August 2020
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 56.87g | Prot: 60.28g | Carbs: 97.98g.
Breakfast: Mayonnaise , Hovis Wholemeal Brown Bread, Aldi Spicy Bean Burger. Lunch: Green Peas (Frozen) , Cauliflower Cheese. Snacks/Other: Anchor Butter, Hovis Wholemeal Brown Bread, Lamb Roast (Lean Only Eaten). more...
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Gaining 0.6 kg a Week
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mushroom morris's Weight History
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