Weigh In record (no journal entry) for 03 July 2013
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 14.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein. more...
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Losing 1.9 kg a Week
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