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at 1.30 am
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 23.83g | Prot: 32.82g | Carbs: 82.44g.
Breakfast: Warburtons Seeded Batch (Small), Anchor Butter, Orange Marmalade. Lunch: Birds Eye Frozen Peas, Co-Op Good Life Beef Lasagne. more...
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Losing 1.9 kg a Week
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 Comments
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mushroom morris's Weight History
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