Weigh In record (no journal entry) for 28 June 2013
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 49.00g | Prot: 82.00g | Carbs: 52.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Vanilla, UNI KEY Fat Flush Body Protein. Lunch: So Delicious Organic Sugar Free Coconut Milk - Vanilla, UNI KEY Fat Flush Body Protein. Dinner: Atkins Chili Con Carne. Snacks/Other: Pure Fit Fit Peanut Butter Toffee Crunch Bar. more...
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Losing 0.6 kg a Week
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