Weigh In record (no journal entry) for 08 July 2020
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67.6 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 43.89g | Prot: 70.34g | Carbs: 76.29g.
Breakfast: Richmond Pork Sausage, Anchor Butter, Warburtons Seeded Batch (Small). Lunch: Veal with Cream Sauce (Mixture), Marks & Spencer Aromatic Lamb Curry . more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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