Weigh In record (no journal entry) for 07 July 2020
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97.1 kg
Lost so far: 4.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 1.50g | Prot: 2.30g | Carbs: 7.80g.
Breakfast: Tetley Green Tea. Lunch: Batchelors Slim A Soup Chicken. more...
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Losing 0.5 kg a Week
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