Weigh In record (no journal entry) for 25 June 2013
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 58.07g | Prot: 84.28g | Carbs: 58.19g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Celery, Quest Peanut Butter Cups, Giant Eagle Cherry Tomatoes, sweet smoked bacon, Sunny Farms Jumbo Egg. Snacks/Other: So Delicious Organic Sugar Free Coconut Milk - Vanilla, APS Complete Veggie Protein Vanilla, Atkins Day Break Chocolate Oatmeal Fiber Bar, Isagenix E+. more...
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Gaining 7.6 kg a Week
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