Weigh In record (no journal entry) for 04 July 2020
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 23.13g | Prot: 18.86g | Carbs: 39.78g.
Breakfast: Heinz Tomato Ketchup, Richmond Chicken Sausages, Anchor Butter, Warburtons Seeded Batch (Small). more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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